Psychotherapy is . . .
the exploration of interpersonal relationships, and the role that our emotions, thoughts, and behaviors play in achieving a more satisfying and productive life.
Cypress trees, Cupressus sempervirens (Cypress everlasting), have come to represent the sacred flame of life – the unchangeable, eternal essence. In many cultures, cypress oil is valued for its healing properties.
Brief, or short-term therapy addresses specific issues, such as recovering from the loss of a loved one or coping with a difficult transition. Focusing on a narrow set of issues creates an environment in which new life skills and coping strategies are learned, and a fresh perspective is realized.
In the struggle to survive, all trees must compete for light and space. Continually adapting to changes in their crowded environment gives these cypress trees the ability to thrive in an ever-changing world.
Longer-term therapy allows for a fuller exploration of the self, leading to a deeper understanding of how emotions, thoughts, and behaviors interact to create who we are. Through intensive therapy work and by achieving new insights, we learn the relationship between cause and effect, and develop effective strategies for creating a more productive and purposeful life.
Despite its distinctively twisted shape, this Monterey Cypress is perfectly adapted to its wind-swept environment. Its resilience is reflected in its individuality, and its powerfully unique presence.
